We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly men and women with seasonal depression, often called Seasonal Affective Disorder (Unhappy), needs a considerate solution that considers both their Bodily constraints and psychological requires. Here are personalized strategies that can help:
In-human being visits: If Secure and achievable, set up visits from loved ones, pals, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, word game titles, or crafting might help distract from unfavorable feelings and hold the brain active.
Lifelong Studying: Inspire them to observe documentaries, pay attention to podcasts, or join read more virtual classes to help keep their curiosity alive.